Comments on: Navtej Kohli on benefits of yoga as a hobby http://www.dr-navtej-kohli.com/dr-navtej-kohli-s-new-hobbies/navtej-kohli-benefits-of-yoga/ Navtej Kohli personal blog on medical updates, books, research paper and jokes by Navtej Kohli. Mon, 06 Oct 2008 21:41:40 +0000 http://wordpress.org/?v=2.3.2 By: Nancy Cook http://www.dr-navtej-kohli.com/dr-navtej-kohli-s-new-hobbies/navtej-kohli-benefits-of-yoga/#comment-55 Nancy Cook Mon, 05 May 2008 06:16:22 +0000 http://www.dr-navtej-kohli.com/dr-navtej-kohli-s-new-hobbies/navtej-kohli-benefits-of-yoga/#comment-55 I religiously practice yoga and trust me I have seen remarkable changes in myself. Do you feel aerobics also help the same way? I religiously practice yoga and trust me I have seen remarkable changes in myself. Do you feel aerobics also help the same way?

]]> By: suzen http://www.dr-navtej-kohli.com/dr-navtej-kohli-s-new-hobbies/navtej-kohli-benefits-of-yoga/#comment-50 suzen Fri, 02 May 2008 14:30:09 +0000 http://www.dr-navtej-kohli.com/dr-navtej-kohli-s-new-hobbies/navtej-kohli-benefits-of-yoga/#comment-50 Hi I agree with you Dr. Kohli because I also can not imagine my life without yoga. In morning if I do not do yoga, I feel as something is missing today. It gives physical and mental relaxation. It enhances concentration power and improves blood circulation. One important thing that I want to share is we should learn yoga from a skilled yoga teacher because he would suggest us aasans and Pranayaam that suits our body. A couple of months back I was searching for Advance yoga at internet and I came across one site named 'www.yogawonders.com. There is one tantric yoga technique 'Yog Nidra'. I am practicing it since two months. It is really an amazing technique to get deep relaxation and stress relief. It is a boon for the people who are suffering from insomnia, depression and psychosomatic diseases. Visit this link and get relaxation: http://yogawonders.com/ Hi

I agree with you Dr. Kohli because I also can not imagine my life without yoga. In morning if I do not do yoga, I feel as something is missing today. It gives physical and mental relaxation. It enhances concentration power and improves blood circulation.

One important thing that I want to share is we should learn yoga from a skilled yoga teacher because he would suggest us aasans and Pranayaam that suits our body.

A couple of months back I was searching for Advance yoga at internet and I came across one site named ‘www.yogawonders.com. There is one tantric yoga technique ‘Yog Nidra’. I am practicing it since two months. It is really an amazing technique to get deep relaxation and stress relief. It is a boon for the people who are suffering from insomnia, depression and psychosomatic diseases.

Visit this link and get relaxation:

http://yogawonders.com/

]]> By: Navtej Kohli on benefits of yoga as a hobby http://www.dr-navtej-kohli.com/dr-navtej-kohli-s-new-hobbies/navtej-kohli-benefits-of-yoga/#comment-49 Navtej Kohli on benefits of yoga as a hobby Fri, 02 May 2008 06:58:09 +0000 http://www.dr-navtej-kohli.com/dr-navtej-kohli-s-new-hobbies/navtej-kohli-benefits-of-yoga/#comment-49 [...] unknown wrote an interesting post today onHere’s a quick excerptBeing a doctor myself I cannot afford to overlook the benefits of yoga for a healthy mind and body. Yoga has graduated from merely a hobby to a way of life for many. People from all walks of life are practicing and enjoying yoga equally … [...] […] unknown wrote an interesting post today onHere’s a quick excerptBeing a doctor myself I cannot afford to overlook the benefits of yoga for a healthy mind and body. Yoga has graduated from merely a hobby to a way of life for many. People from all walks of life are practicing and enjoying yoga equally … […]

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